It sounds strange.
We often have to wait until the lump in front of us floats over before we remember to take a look at the distinct appearance of this world.
The black shadows are like mosquitoes that are difficult to drive away, or like the scratches on old film. They dance wildly on the white walls and in the blue sky. At first, you feel that your eyes are tired, so if you blink and take a nap, you will be fine.
But it didn't.
So what exactly is floating?
The doctor will tell you that it is called vitreous opacification, or a more pleasant term is "floaters". But the name is so poetic that it obscures its boredom.
In fact, our eyeballs are supposed to be a clear "vitreous body" that is as transparent as jelly. However, as we grow older, or due to the many nights we have stayed up and the various conditions we have suffered from our bodies over the years, this clear water begins to "go bad".
It is no longer clear and has impurities.
Cause? The truth behind a bunch of medical terms
If you had to list the "culprits" that make the vitreous body cloudy, the list would be long.
What is the most common among them? That is, after people enter old age, the vitreous body will degenerate on its own. There are also those conditions of high myopia that are both loved and hated, which stretch the eyeball so much that it becomes too long, causing the internal structure of the eyeball to deform. In addition, there are many conditions such as posterior detachment, inflammation, and bleeding.
Sounds like a medical student memorizing a textbook, right?
To put it simply, some "suspended matter" began to appear inside the body, which was like a precision instrument that had been used for many years or had not been properly maintained. They are not terrible things in themselves. What is terrible is that they are often the "messengers" of a number of other serious eye diseases, such as retinal detachment and uveitis.
The dark shadow is actually your eyes asking for help.
Our generation, our eyes have endured too much
There is no end to the flow of information, and mobile phones and computers also exist. From opening to closing our eyes every day, we never let ourselves be empty.
A few fluttering black shadows are, to a certain extent, the most gentle protest sent by this body to us. It doesn't make you blind instantly, it just sends a few "sentinels" shaking back and forth in front of your eyes to remind you: Hey, it's time to stop and take a rest, it's time to come and take a look at me.
Many people ask me, can this thing be cured?
Yes and no.
Diet: a long journey of self-redemption
The first step is to talk about what can be done. In the second step, in addition to following the doctor's instructions, laser treatment will be performed if laser treatment is required, and surgery will be performed if surgery is required. In the third step, the only thing we can control seems to be the food that goes into our mouths.
Don't laugh, it's true.
When Chinese medicine examines this situation, it does not just focus on the eyes, but considers the "Qi" and "blood stasis" conditions of the entire human body. In the cognitive scope of traditional Chinese medicine, there are many possibilities for the dark shadow phenomenon that appears in front of you. It may be due to "dampness and turbidity" in the human body, it may be due to "blood stasis", or it may be due to deficiencies in your own liver and kidneys, so that you lack enough energy to nourish your eyes.
Therefore, dietary therapy is a matter of great importance.
If you are always feeling dizzy, your chest is tight, and your mouth is bitter, it may be caused by dampness and heat. Don't rush to make up for it, you have to "clear it" first. The corn kernels, Magnolia officinalis and coix kernels in the kitchen are your medicine at this time. Make some soup or porridge to dissolve that sticky moisture.
Chicken soup with corn kernels and magnolia bark may sound like a dish, but it is actually a medicine. The spicy smell exudes can warm the middle and promote qi, thereby driving out the moisture trapped in the middle burnt area. But remember, people who have a weak spleen and stomach must not touch it, because it is a powerful medicine and you will not be able to bear it.
There is also bamboo leaf drink, which has a light and refreshing appearance, just like the wind in summer. Drinking a small amount when you are upset and angry can promote the smooth discharge of the inner fire from the urine. After the fire in the upper orifice area is cleared, the eye orifices will naturally become refreshed.
If you, your face has always been in that yellowish state, you always feel weak when you talk, and if you eat even a little bit, you will feel distended in your stomach, and there is a lot of phlegm. So this situation is not a sign of dampness and heat, but a manifestation of spleen deficiency, because the spleen cannot properly transport water and dampness out.
At this time, Codonopsis pilosula, Poria cocos, yam, and white lentils are your good friends.
The peel and glutinous rice porridge with strong emphasis is in which tangerine peel has the effect of regulating qi and coix kernel has the effect of expelling dampness. One mainly focuses on "emotion" and the other mainly focuses on "elimination". The two are perfectly matched. Chengqiang emphasized that the ginseng tea has a lighter taste, with the sweetness of licorice, and is the most calming and soothing way to replenish qi. However, be sure not to drink too much. If the Qi is over-replenished and blocked, it will cause trouble.
Bleeding? It has to remove blood stasis and stop bleeding
There is another situation, which is even more frightening. It is not a black shadow, but a red mist suddenly appears in front of the eyes, or it is like ink suddenly splashing out. That is bleeding in the eyes.
Bleeding appears turbid, and a bright red scene can be seen under the fundusoscope. At this time, people often feel upset, have difficulty sleeping, have a dry mouth and tongue. This is a case of yin deficiency and fire exuberance, which is caused by the blood being forced out of the blood vessels by heat evil.
It needs to cool the blood, stop bleeding, and remove blood stasis.
The cogongrass duck soup, which has the effect of cooling blood and stopping bleeding, salvia miltiorrhiza, which can activate blood circulation and remove blood stasis, and duck meat, which nourishes yin, should prevent recurrence on the one hand, and dissolve old blood on the other hand, without delaying each other.
After waiting for the blood to stop successfully, the blood stasis that has not completely dissipated still exists, and the person's mood is likely to be in a bad state, with swelling and pain in the flank area, and ecchymosis on the tongue. When these conditions occur, it is necessary to change the way of thinking and adopt methods of promoting blood circulation and removing blood stasis, soothing the liver and regulating qi.
A kind of thing called safflower tea, take a small amount and make it into water for drinking. The power it can emit can make the meridians unobstructed and resolve blood stasis. However, pregnant women must not touch it. This is an absolutely taboo.
Liver and kidney failure? This is fundamental
If the flying shadows cause you to feel dizzy, tinnitus, waist and knees sore, then you are at a fundamental loss. The liver and kidney are from the same source. If there is insufficient essence and blood, the eyes will lose their nourishment, just like an oil lamp is about to run out of oil, and the flame will naturally become dim.
At this time, you have to make up for it.
The name of the drink called Dansha Mulberry Drink sounds quite pleasant. Mulberry has the effect of nourishing the liver and kidneys. Danbark can activate blood circulation. Add a little amomum villosum to prevent excessive greasiness. There is also a soup called Pork Liver and Tofu Soup. According to the concept of complementing the form with the form, when the liver blood is sufficient, the eyes will naturally become brighter.
However, this matter must be judged based on physical constitution. Those who have loose stools should not rush to replenish them. Once they do, they will cause more diarrhea and the body will not be able to bear it.
In the final analysis, these soups, these bottles and cans are just auxiliary.
It is extremely important that you understand the signals your body is sending. The dark shadows passing before my eyes are not a curse, but a reminder.
Let me remind you, it’s time to put down your phone and go for a walk outdoors. It’s time to take a closer look at this beautiful world.
After all, we only have this pair of eyes. Don't wait until everything is completely dark before we regret not cherishing those times when "mosquitoes" flew by and we could still see the light.
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