It feels like yesterday, when he was lying on the table calculating the abominable parabola. Whenever you walked in with a glass of hot milk, he would not even raise his head. In an instant, the numbers on the countdown card became so thin that it made people panic. First it was thirty days, then it became twenty days, and then it became ten days... It's early morning, are you asleep? I couldn't fall asleep anyway.
## What to do if your child is anxious about the college entrance examination and doesn’t like to eat?
The light placed in the kitchen may be the last thing to be extinguished in the house, sometimes. You were flipping through those recipes there, such as red dates, longan, millet and many others. There are at least twenty so-called "number one recipes" collected in my mobile phone. However, a child's simple "no appetite" can completely bring back the busy work you spent all night doing to the original state. Don't be anxious yet, really don't be anxious.
## What to eat to strengthen your brain and enhance your memory?
It is said on the Internet that walnuts have brain-tonifying effects, but they also mention that they cannot be eaten temporarily. It is also claimed that spinach is rich in iron, but it is also pointed out that it has high oxalic acid content. The more relevant content I read, the more confusing it becomes. In fact, the "diet therapy" that we Chinese pay attention to is, to put it bluntly, "smooth" and "nourishing". Don't have the thought of taking action only when the situation is urgent. If you stuff a bunch of nutritional supplements into your child's mouth like bullets, his stomach and heart will not be able to bear it.
I particularly like the recipe of "Red Dates and Longan Glutinous Rice Porridge", not because of how magical it is, but because the taste is warm and sweet, just like what my grandma made when I was a child. At five o'clock in the morning, the kitchen is steaming. That sense of security is more effective than any "brain supplement".
## Recommended recipes for three meals during the college entrance examination
At lunch, I knew you were thinking about putting the whole world into your lunch box. However, a word of advice, steamed sea bass is better than braised pork. Leave the fish eyes to the children, and you go eat the fish. Tell him that DHA can make the brain work more flexibly and quickly. In fact, you don’t know anything about DHA. You just want to give him the best.
During this period of three or four o'clock in the afternoon, he will definitely feel hungry. Don't give cakes and milk tea, because those things can cause blood sugar to spike quickly and make people sleepy quickly. Prepare a small handful of walnuts, or a bowl of white fungus soup, which has moisturizing properties and is in a sticky state, just like your difficult-to-resolve thoughts.
## What to eat for dinner and sleep well at night
Don't eat too much during dinner. This is an old saying, but it is super difficult to make. You are always worried that he will be hungry at night. Lotus seed and lily lean meat soup is a bowl of light and light, which can relieve him of the anxiety of the whole day. When he is completing his homework, you are peeling a few walnuts next to you and are silent. Occasionally you look up and see him biting the penholder, his profile is exactly the same as when he was a child.
## How to relieve the pressure of children’s college entrance examination
Sometimes, you would quietly look through his scratch paper, which contained some messy graffiti or the name of a certain university. You didn't dare to ask because you were afraid of putting pressure on him. In fact, there is no need to ask about pressure. Every air is a place of pressure.
It’s one in 10,000 chance, and I especially emphasize this tiny possibility. If it happens that he suffers from diarrhea during those few days, or the girl happens to be in her menstrual period. Don't panic at this time, and don't let him notice your inner panic. Go cook a bowl of light porridge, cut some minced ginger, and drink it warm. Tell him that no matter how important things are, they are not as important as being in a comfortable state.
## Diet precautions one month before the exam
You should also not be too tired. I thought that the food called "yam and wolfberry porridge" is very good. It can be eaten as a midnight snack. You and he each serve a bowl. The yam has the effect of nourishing the stomach, and the wolfberry can make the eyes bright. Both of you need it. The stomach will be warmed up, and the heart will be warmed.
Perhaps you know that after many years, he may forget the content of the Chinese composition test in the college entrance examination, and may also forget whether he solved the last big question in mathematics. However, he will definitely remember the sweetness contained in the bowl of longan porridge made by his mother, and he will definitely remember the apple that his father quietly placed on the corner of the table.
There are no unchangeable rules for things like diet. It's just that you cut your love into small pieces, boil it until it's soft, blend it into every porridge and rice, and let it be carried on the road. He has to walk this path on his own after all. However, this power is given by you.
In the last few days, don't come up with new styles, just make what he likes most, even if it's just a bowl of fried noodles. The familiar smell is the most reassuring. By the way, don’t forget to tell him not to drink too much water or ice before entering the examination room. You see, you still can't help but want to chatter. Yes, who asked you to be parents?
The night became darker again. Have you already thought about what to make for tomorrow’s breakfast? In fact, no matter what kind of food you make in the end, when you bring it to him, the light in your eyes is the most refreshing thing.
Go ahead and go to bed early. Tomorrow is another new day.
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