The sun in Chongqing is very precious.
After struggling to get out, I felt that the moisture in the bones of my body seemed to be in a squeaky state, as if it was about to come out. However, the weather forecast shows that the temperature will drop in the next two days. Such bad weather is really more difficult to understand than your ex-girlfriend's heart.
Don’t be so busy that you lose some clothes. Spring cover is not a joke.
I understand, when you see young girls on the street putting on skirts with bare legs, you feel itchy and numb in your heart.
Hey, you are an old man with cold legs. You can barely get through the winter by relying on a warm baby. Have you forgotten that as the Chongqing dialect says, "If the spring is gone, the bones will be broken by the cold." Now you have to pay attention to the way of dressing, and you have to wear long johns for a while, so don't be careless!
Speaking of eating, this is the fatal issue
Suppose that as a passionate eater with authentic roots from Chongqing, and I just had noodles for breakfast, you actually ask me not to eat hot pot, barbecue, or spicy chicken in the past few days?
You might as well just take a knife and chop me down.
But where can we talk about the principle of health preservation: In spring, the fire in the liver is strong. If you eat spicy food, it will be like pouring oil on the fire. Not only will acne appear on your face, your eyes will feel dry, your mouth will feel bitter, and the fire will be so strong that you will want to quarrel with others at any time.
What to do? I insist on forcing a good girl to become a prostitute...oh no, I want to force the hot girl to become a prostitute...
I struggled all night and figured it out.
In fact, I am not telling you not to eat spicy food at all, but I am telling you not to make those foods that are particularly oily and spicy beyond the standard every day. For example, the trees on Nanshan Mountain will sprout in spring. If you scald them with boiling water, they will not sprout at all.
Liver qi is the same as vegetation, which needs to grow. It is really unscientific if you use acid fire or hot fire to restrain or burn it.
So, while you can still go shirtless for late-night snacks this summer, be a little gentle during those two months.
What should you do if you really want “that”?
Go for a walk on Nanbin Road, enjoy the wind, watch the night view, and suppress the evil fire.
I would like to recommend a few "life-saving dishes" that I have personally tried.
Don't run away when you hear about health preservation. These are not pig foods, they are really good.
Blanch the bean sprouts, cut the mushrooms into slices and then blanch them, then mix them together and eat. The key point is that you need to add more sesame oil. The texture will be crispy and very smooth.
The strongly emphasized Sydney Chrysanthemum Tea is a kind of salvation. When you are addicted to hot pot, and you dare not eat hot pot for some reason, in this case, you should quickly stew the pear in a pot, cut the Sydney into larger pieces, add chrysanthemums and rock sugar. After drinking it, the existing feeling of heat is really suppressed.
There is also a killer trick, stir-fried shredded pork with wolfberry
Don't underestimate others, select the tenderloin, cut it into fine shreds, add more oil, stir-fry quickly over high heat, and finally add a handful of wolfberry.
The piece of shredded pork is very smooth and tender, with a slightly sweet taste from wolfberry. When paired with the shredded green bamboo shoots, there is no way to describe it better. It's much more refreshing than the dishes you enjoy outside, such as white meat with garlic paste.
You must be asking, can you drink pork liver soup?
Can! But pay attention to the approach.
There is a dish called "Pearl Three Fresh Soup". Chicken breast is cut into fine pieces, then mixed with egg whites and milk, and then slowly scraped into the soup one by one with a spoon, giving it a pearl-like shape. It is also served with diced tomatoes and peas.
Take a sip and it will make your eyebrows fall off.
For Chongqing people to nourish their liver, the most important thing is not what they eat.
It's emotion!
In the car, I was ignored by others all day long, so I would lower the car window and curse at my mother wantonly; at work, I suffered from a little boredom, and when I came back, I felt depressed. In this way, the liver was damaged by suffocation in this situation.
The condition called "stagnation of liver qi" by Chinese medicine means that in spring, you need to go out for fun, go to Central Park to fly a kite, and go to Tieshanping to climb mountains. When you see all kinds of flowers and plants, your heart will naturally relax.
Finally, I would like to say something that touches my heart
As I write this, I look at the sky outside the window and it’s getting cloudy again.
Staying in this city, we have adapted to the strong taste, the lively atmosphere, and the fast pace.
But if you lie to your body, it will punish you.
Occasionally eating a light meal is not to admit that you are weak and timid, but to give your body, which has been running for decades like a classic car, some maintenance. This is not to live to that extremely long-lived 100-year-old age, but to hope that in the future, I can taste the unique Jianghu cuisine without any scruples, and also have enough strength to swim in and out of the surging crowds around Jiefangbei.
Bring up the wolfberries, put on your long johns, and prepare a plate of bean sprouts and shiitake mushroom salad at noon today. Just listen to me and you won't go wrong.
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