The Legend of Cantonese Food: Exploring the Freshness of Lingnan’s Best Chicken
In the territory of Cantonese food, if morning tea is the beginning of gentleness, in this case, boiled chicken is definitely the most exciting part of the banquet.
This dish may seem ordinary, but it actually hides a mystery. It is called "#Basic Method#" in Cantonese chicken dishes. It is a course that all chefs must take before becoming a chef. It is also the "#touchstone#" that Lao Guang uses to judge the quality of a restaurant.
It does not rely on thick oily red sauce to attract attention. Just a plate of ginger and onion paste can deeply attract the souls of gourmets and make them dream about it.
The miracle of hydration in a dish: the ultimate tenderness after soaking
Making authentic plain-cut chicken is a precise game of heat.
The chefs are looking for the secret of the ancient method of "# shrimp eye water", which is to place the whole chicken in hot water that is just boiling. When tiny bubbles like shrimp eyes appear on the water surface again, they decisively put out the fire and rely on the remaining temperature to slowly "soak" the chicken.
This process is like Tai Chi, soft yet strong, and timing depends entirely on experience.
The Legend of Qingping Hotel: From an Ordinary Alley to the Golden Tripod Award
Speaking of plain-cut chicken, you can’t avoid Qingping Restaurant in Liwan District, Guangzhou.
In the 1980s, there was a sign called "#清平鸡#". It came out of nowhere. With the highest evaluation of "the bones are all delicious", it promoted a home-cooked dish to the altar.

It is not only a daily comfort for neighbors, but also spreads the reputation of white-cut chicken all over the country.
What should also be recorded in the history books is Panxi Restaurant’s white-cut chicken. It relied on its strict adherence to quality and won the “#金Tripod Award#” from the Ministry of Commerce, making Lingnan Restaurant’s glory imprinted in the national honor roll.
These names, together, have written a glorious chapter for the white-cut chicken to move from the fireworks atmosphere in the market to the palace-level delicacy.
Yuan Mei's "Taikan Taste": Tracing back three hundred years of food aesthetics
The history of plain-cut chicken can be traced back to the "Suiyuan Food List" written by the talented Yuan Mei in the Qing Dynasty.
The item at the forefront of the book, called "#白片鸡#", was highly praised by him for having the "taste of Taigen Yuanjiu", which is a kind of food without any modification, originating from the authenticity of the ingredients, original and delicious.
Over the past three hundred years, the Cantonese kitchen scene has evolved, and hundreds of chicken dishes have been developed. However, only plain-cut chicken has always firmly occupied an important position in home cooking and banquets.
It abandons complicated spices, it abandons cumbersome techniques, and in the most simple manner, it interprets the true philosophical meaning of "#大香之狠#".
Every bite is so smooth. This is the highest level of respect for the ingredients. At the same time, it is also a vivid reflection of the Lingnan food culture that advocates nature and pursues the original taste. This is it.
From the reunion dinner in ordinary people's homes to the exquisite plating in Michelin-starred restaurants, the white-cut chicken, with its golden and translucent skin, embodies the dietary wisdom of the merchant city for thousands of years.
Next time, when you pick up a piece of chicken soaked in ginger and scallion oil, what you put into your mouth will not only be a delicious, sweet and tender texture, but also a condensed content called #Guangfu Taste History#.
This is the gentlest taste card that Cantonese people offer to the world.
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