During the Spring Festival, I was thinking about different ways to eat, and the new air fryer I bought just happened to become my new toy.
With less oil and health, you can still get a taste similar to deep-frying. Although the aroma will be reduced due to the reduction of oil, there will be gains in what you lose. Today, I will lead the sisters to take a look at 8 excellent air frying recipes that have been proven by personal testing, so that the air fryer in your home can also perform at an extraordinary level and produce dishes that exude fragrant smells!
🍢 Colorful pepper chicken skewers: oily but not greasy skewers
Prepare a piece of chicken breast , red and yellow peppers , and bamboo skewers .
I’m complaining that the price of chili peppers is outrageous now!
Cut the chicken breast into cubes, add a spoonful of cooking wine used to brew the dish, a spoonful of light soy sauce to add flavor, a small amount of dark soy sauce and a unique and delicious oyster sauce, stir it evenly, and marinate for 30 minutes to allow the color to adhere and change.
The diced chicken and colored peppers are skewered on bamboo skewers . This is a time-consuming task and can be done while watching a drama.
Line the frying basket with tin foil , place the chicken skewers and brush with cooking oil .
After the air frying oven is preheated, the temperature is set to 180 degrees Celsius. First bake for seven minutes, then flip over, and then bake at 180 degrees Celsius for five minutes.
The finished oil is non-greasy, has a meaty aroma, and has the fragrance of colored peppers. However, its disadvantage is that it is a little greasy, so sisters who are losing fat need to control their food intake!
🦐 Tomato Garlic Shrimp: A burst of garlicky and umami flavor
Wash the fresh shrimps, marinate them with ginger slices , 1 spoon of cooking wine , and a little light soy sauce for 15 minutes.
Spread the shrimp flat on tin foil , brush with some cooking oil , preheat the air fryer and bake at 180°C for 8 minutes.
At this time, prepare the juice that mixes the minced garlic and tomato sauce. Add a little water to it. For the minced garlic, it is best to stir-fry it first, which will make it more fragrant.
Flip the shrimp over and pour in the tomato-garlic sauce and bake for another 2 minutes.
The soul of this dish lies in minced garlic , without it there would be no soul!
🐟 Air-fried hairtail: crispy version without flour coating
Wash and cut 2 hairtail fish into sections, and mark the surface with a "ten" for easy flavoring.
Add something called ginger slices, 2 tablespoons of light soy sauce, 1 tablespoon of cooking wine, a little oyster sauce, and pepper and marinate for 30 minutes. Add a few drops of lemon juice to remove the fishy smell.
After the air fryer is preheated, place the hairtail segments on top, brush them with oil or not. Place them at 180°C and bake them for 8 minutes, then turn them over, bake them for another 5 minutes, and finally sprinkle the cumin powder on them. It's done.
Compared with frying, the step of coating in flour is omitted, which greatly simplifies the operation!
🥗Colorful grilled vegetables: a light food platter with any combination
After the air fryer is preheated, first put the purple potatoes in it, then put the carrots in it, and then put the corn in it, and bake it for eight minutes at 180 degrees Celsius. Then, put the mushrooms in it again, then put the broccoli in it, and then put the asparagus in it, and then put the dried tofu in it, and then bake it for ten minutes.
Pair it with grilled sausage or chicken breast for a perfect light meal!
🍗Secret fried chicken wings: a magical tool to coax your kids to eat
First rinse the chicken wings with clean water, then drain the water on the surface, then add a spoonful of cooking wine, then two spoons of light soy sauce, a small amount of oyster sauce, dark soy sauce, sweet noodle sauce, minced garlic, sprinkle with a little salt and marinate. The marinating time should be more than 30 minutes. Only when the ingredients are fully immersed in it is the soul.
Preheat the air fryer, lay out tin foil, place the chicken wings on it, and bake for fifteen minutes at a temperature of 180 degrees Celsius, then flip the chicken wings and bake for another five minutes.
Make it a few times to master the heat of your own fryer. Once the marinade is in place, it will be difficult to think whether it tastes good or not!
🥜 Roasted Peanuts: A soulful snack
Wash and drain the peanuts , preheat the air fryer and bake at 180°C for 8 minutes.
Be sure to use a tumbler here, as it is evenly heated and really delicious!
There are times when a man is in a relatively simple state, just facing a plate of peanuts and a bottle of wine. This completes the meal. This is an indispensable equipment when watching a football game!
🍟 Golden French Fries: An advanced test of cooking skills
The lazy version is simply to use those frozen French fries. After preheating the air fryer, turn the temperature to 180 degrees Celsius and bake for ten to fifteen minutes.
If fresh French fries are used, the potatoes should be cut into strips. After cutting into strips, remove the starch and add salt to the boiling water. Cook for 2 minutes until the surface becomes transparent. Then take it out and drain it. After draining, transfer it to a 180°C oven and bake it for 15 to 20 minutes.
If you plan to use an air fryer to make great French fries, you must be very familiar with the characteristics of your own fryer and try it a few times to explore and adjust it!
🧈 Fried stinky tofu & stir-fried stinky tofu with edamame: eat two in one dish
Cut the stinky tofu into pieces, clean these pieces, and drain the water. After preheating the air fryer, directly lay the drained stinky tofu in it (it is neither covered with tin foil nor oiled, but it is not sticky), and bake at a temperature of 180 degrees Celsius for ten minutes.
Take it out and sprinkle with cumin powder . The skin is dry but healthier.
The upgraded version is to make a dish called fried stinky tofu with edamame. You need to cook the edamame first, then stir-fry it with the fried stinky tofu, and then add two spoons of light soy sauce. The taste is unparalleled!
People should always be kind to their stomachs in this life, but fried food is not that healthy.
At this moment, the air fryer makes its debut. It uses less oil and can give people a taste comparable to deep-frying. It has to be said that it is a great choice!
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